YOUR NATURE CONNECTION spacE!

Where You Have Unlimited access to Your growing Nature Connection
video’s, mindful breathing Program, meditations and,
plant music recordings!

Creating a space where you can delve deeply into your experiences, observe the mind observing itself, and coming back to centre by following the pathway of your breath, taking in the blissful soundtracks and connecting in with nature while focussing
your attention to whatever makes your heart smile in the virtual nature escapes.

Your Nature Connection videos are mostly shot along the coastline of Australia, in particular the Northern Rivers regions and Queensland coastal regions and they all have four fundamental components.

1. Enhances your overall wellbeing and mental state of mind by connecting you with yourself while taking virtual time in nature.

2. Leads you into helping yourself to help yourself by realigning you into the present moment through nature.

3. As you deepen your practice you deepen your relationship with nature. Encouraging a more relaxed and centred experience through your every day, while facilitating a new appreciation for nature and the environment.

4. You practice mindfulness techniques that enhance your physiological responses and place you into a parasympathetic state encouraging feelings of calm relaxation and sending the message that ‘everything is okay’, helping you to stay focussed and centred in the present moment, while facilitating increased feelings of happiness and joy!

WHAT’s INSIDE… 

KIKKA’s ‘Exploring the Breath’ program - A Simple Guide to Mindful Breathing!

Introduces you to eight mindful breathing techniques that you may incorporate easily and effortlessly into your everyday.
Everyday!

‘Exploring the Breath’

Your KIKKA mindful breathing video program,
with 50+ page video workbook.

Try your Exploring the Breath - Taste Test’s Video’s, Here!.

Mindful Breathing - A Beautiful Day
Focused Breathing - Dream Time
A Breathing Anchor - Just Be
Simply Breathe - Rolling Waves
A Long Exhale - Sunset Dancing
A Breath Journey - Gone Surfing
Three Mindful Breaths - Pandanus Views
Whole Body Breathing - The Alley

Plus
BONUS TRACT - One Breath Cycle - Taking it easy.

PLUS

‘Nature Connection Series’

Your KIKKA practice to quiet the mind, while breathing naturally and normally and simply, following your joy!

Try your Nature Connections - Taste Test’s Video’s, Here!.
Beachy Days
Cloud Catcher
Lighthouse Dreaming
Island Escape
Living Easy
Wave Riders

Plus

BONUS TRACT - Morning Ra.

PLUS
YOUR GROWING LIBRARY OF KIKKA MEDITATIONS & PLANT MUSIC!!!

Try your Meditation - Taste Test’s Video’s, Here!.

Finding Joy - Choosing Happiness, and
Dreaming Dreams - Manifestation Meditations

Plus

Try your Plant Music - Taste Test’s Video’s, Here!.
Plant Music

All videos are less than ten minutes long, making them a perfect way to start your day, meeting, training etc. or simply refresh your perspective while creating space for your daily nature connections practice & developing your mindfulness muscles.

Interested?

Watch your taste tests VIDEOS ABOVE to help you decide &
then simply, SIGN UP!

Go ahead…Create Youself a kikka daY,

EVERYDAY!

simply sign up, below!